We know that our hair growth process is very energy demanding – and, where do we get our energy from? From the foods we eat! …

It’s by far the most common question I receive: Is my hair loss reversible? And, it’s an important question so I want to address it …

Why did my hair loss start after I stopped hormonal birth control?     Nope, it’s not just in your head. Hair loss can sometimes …

We know that stress is bad for our hair. High levels of stress (and especially prolonged or chronic stress) can lead to excessive hair loss …

Our hormones play a very influential role on our hair growth and have the ability to increase or decrease the rate that new hairs grow …

Typically, when we are talking about hair loss and hormones, we are only focused on the hormones themselves (or hopefully that plus what some potential …

Usually when we think of protein for hair, we think about topical treatments like hair-masks. But, eating protein for hair growth is so critical when …

Of the many unique root causes of hair loss, this one has many women baffled: weight loss and hair loss?   After following the general …

We already know that stress is counterproductive to our health and well-being, and negatively impacts our hormonal and adrenal health. But many of us are …

When we’re experiencing symptoms of hormone imbalance (including hair loss), often it’s our detoxification pathways that aren’t working optimally.   In Part 1 of this …

When our hormones are wild (think PMS, mood swings, low libido, weight loss resistance, acne, hair loss) we become desperate for relief. I mean, who …

A lot of the women who have taken my quiz to learn their hair loss type are finding that they’re the “hormonal” hair loss type …

As someone who has personally experienced two autoimmune diseases (Graves disease and Hashimotos thyroiditis) I have a special place in my heart for other autoimmune-warriors …

It’s that time of year. Time to get your “it’s just what I wanted” face ready.   Let’s be real, sometimes the best gifts we …

Feeling the urge to incessantly scratch at your scalp can really drive a woman wild! Intense scalp itch is distracting, draining, and it can ruin …

Having a flakey, irritated scalp can do more than just embarrass us: it can also be detrimental to our hair as there can be a …

Dry shampoo is all the rage. Proponents say that it has helped preserve their hair styles an extra day, reduced the frequency of traditional shampooing, …

With so many variables that can lead to hair loss in women, the key to regrowing healthy hair is to address your unique root-causes. In …

    Britt Reuter, MS: Hi to everyone who’s joining us. This is another interview in my Women in Wellness series. These are candid conversations …

It’s one of the first things that many women check when they start to experience hair loss: their thyroid. So, what could explain hair loss …

  Britt Reuter, MS: Hi to everyone who is joining us! This is another interview in my Women in Wellness series. These are candid conversation …

Even though we’ve been conditioned to look at our body in pieces or segments (we’ve got the tummy over here, the brain over here, the …

  Britt Reuter: Hi to everyone who is joining us! This is another Women in Wellness conversation where I get to introduce all of you …

In working with women who are experiencing hormone imbalances, gut issues, and even hair loss I like to start by looking at their diet. This …

    Britt Reuter: Hi to everyone who is joining us! This is another Women in Wellness conversation where I get to introduce all of …