Uncategorized
Should I Do a Hormone Cleanse? (Part 2)
When we’re experiencing symptoms of hormone imbalance (including hair loss), often it’s our detoxification pathways that aren’t working optimally. In Part 1 of ...
Should I Do a Hormone Cleanse? (Part 1)
When our hormones are wild (think PMS, mood swings, low libido, weight loss resistance, acne, hair loss) we become desperate for relief. I mean, who ...
8 Risky Habits For Hormonal Hair Loss
A lot of the women who have taken my quiz to learn their hair loss type are finding that they’re the “hormonal” hair loss type. ...
Autoimmune Diseases Related to Hair Loss
As someone who has personally experienced two autoimmune diseases (Graves disease and Hashimotos thyroiditis) I have a special place in my heart for other autoimmune-warriors ...
Healthy Hair Holiday Must-Have’s
It’s that time of year. Time to get your “it’s just what I wanted” face ready. Let’s be real, sometimes the best gifts we ...
Itchy Scalp and Hair Loss
Feeling the urge to incessantly scratch at your scalp can really drive a woman wild! Intense scalp itch is distracting, draining, and it can ruin ...
Is There a Link Between Dandruff and Hair Loss?
Having a flakey, irritated scalp can do more than just embarrass us: it can also be detrimental to our hair as there can be a ...
Is Dry Shampoo Good For Your Hair?
Dry shampoo is all the rage. Proponents say that it has helped preserve their hair styles an extra day, reduced the frequency of traditional shampooing, ...
PCOS Hair Loss
With so many variables that can lead to hair loss in women, the key to regrowing healthy hair is to address your unique root-causes. ...
Women In Wellness: Dr. Taylor Meyers
Britt Reuter, MS: Hi to everyone who’s joining us. This is another interview in my Women in Wellness series. These are candid conversations ...
Thyroid Hormone and Your Hair
It’s one of the first things that many women check when they start to experience hair loss: their thyroid. So, what could explain hair loss ...
Women In Wellness: Tara Woodland
Britt Reuter, MS: Hi to everyone who is joining us! This is another interview in my Women in Wellness series. These are candid conversation ...
Thousand Foot View On Your Health
Even though we’ve been conditioned to look at our body in pieces or segments (we’ve got the tummy over here, the brain over here, the ...
Women In Wellness: Carie Perrino RDN, CLT
Britt Reuter: Hi to everyone who is joining us! This is another Women in Wellness conversation where I get to introduce all of you ...
Could You Actually Be Eating Too Little?
In working with women who are experiencing hormone imbalances, gut issues, and even hair loss I like to start by looking at their diet. This ...
Women In Wellness: Yvette Waters, MS, RDN, CISSN
Britt Reuter: Hi to everyone who is joining us! This is another Women in Wellness conversation where I get to introduce all of ...
Women in Wellness: Aimee Hockett, MS
Britt Reuter, MS: Hi to everyone who is joining us! This is another Conversations with Women in Wellness where I get to introduce all of ...
The Enemy of Detoxification? Constipation.
New clients are sometimes surprised when I ask them about their bowel movements. “I’ve never talked about, you know umm, what my ‘number two’ is ...
Women in Wellness: Katie Mack
Britt Reuter, MS: Hi to everyone who’s joining us. This is another Conversations with Women in Wellness where I get to introduce all of ...
Here’s How to Balance Your Hormones Naturally
Let me set the record straight: you’re not crazy, your body just needs support. Millions of women deal with hormonal imbalance in the US, but ...
Thyroid Issues? These Are The 7 Tests You Need.
As someone who has a long history with thyroid disease it’s one of the health topics that I am most passionate in speaking about. I ...
Women in Wellness: Annette Sloan
Show notes: Britt Reuter, MS: Hi to everyone who’s joining us. This is another Conversations with Women in Wellness where I get to ...
11 Signs You Have Leaky Gut and What to do About it
Struggling to find the root cause of your health issue? Maybe you’ve heard the term leaky gut, but you don’t know how it could possibly ...
Women in Wellness: Dr. Cassie Wilder
Show notes: Britt Reuter: Hi to everyone who is joining us. This is another Conversations with Women in Wellness where I get to introduce ...
Tired AF: 7 Potential Sources of Fatigue
Remember back in college when you used to be able to stay out all night having fun with friends and then wake up early and ...