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Reduce Stress

How to Reduce Stress and Support Adrenal Health IRL

We already know that stress is counterproductive to our health and well-being, and negatively impacts our hormonal and adrenal health. But many of us are …

Hormone Cleanse

Should I Do a Hormone Cleanse? (Part 2)

When we’re experiencing symptoms of hormone imbalance (including hair loss), often it’s our detoxification pathways that aren’t working optimally.     In Part 1 of …

Hormone cleanse

Should I Do a Hormone Cleanse? (Part 1)

When our hormones are wild (think PMS, mood swings, low libido, weight loss resistance, acne, hair loss) we become desperate for relief. I mean, who …

Young woman with curly hair and sunglasses standing in front of green VW van.

8 Risky Habits For Hormonal Hair Loss

A lot of the women who have taken my quiz to learn their hair loss type are finding that they’re the “hormonal” hair loss type. …

autoimmune disease and hair loss

Autoimmune Diseases Related to Hair Loss

As someone who has personally experienced two autoimmune diseases (Graves disease and Hashimotos thyroiditis) I have a special place in my heart for other autoimmune-warriors …

Woman's hand holding a glass cosmetic bottle over a basin filled with flowers

Healthy Hair Holiday Must-Have’s

It’s that time of year. Time to get your “it’s just what I wanted” face ready.   Let’s be real, sometimes the best gifts we …

Brunette woman touching hair with wind blowing in her face

Itchy Scalp and Hair Loss

Feeling the urge to incessantly scratch at your scalp can really drive a woman wild! Intense scalp itch is distracting, draining, and it can ruin …

Woman wearing glasses with dark hair that is blowing in the wind.

Is There a Link Between Dandruff and Hair Loss?

Having a flakey, irritated scalp can do more than just embarrass us: it can also be detrimental to our hair as there can be a …

dry shampoo hair health

Is Dry Shampoo Good For Your Hair?

Dry shampoo is all the rage. Proponents say that it has helped preserve their hair styles an extra day, reduced the frequency of traditional shampooing, …

PCOS Hair loss

PCOS Hair Loss

With so many variables that can lead to hair loss in women, the key to regrowing healthy hair is to address your unique root-causes. In …

Dr. Taylor Meyers

Women In Wellness: Dr. Taylor Meyers

    Britt Reuter, MS: Hi to everyone who’s joining us. This is another interview in my Women in Wellness series. These are candid conversations …

Brunette woman touching hair

Thyroid Hormone and Your Hair

It’s one of the first things that many women check when they start to experience hair loss: their thyroid. So, what could explain hair loss …