Women’s Health

detox and constipation

Detox and Constipation

When new clients work with me as their nutritionist they are sometimes surprised when I ask them about their bowel movements. I’m sure it can ...
Brunette woman laying face down on white sheets

What Causes Worsening Itchy Scalp at Night?

Intense scalp itch can really wreck your mojo. Trying to constantly resist the urge to scratch at your head day-in and day-out can feel so ...

My Favorite Root-Cause Test For Hormonal Hair Loss

When women talk about hormonal hair loss, they are generally referring to something called androgenic alopecia; essentially, this is just a fancy way to talk ...