detox and constipation

Detox and Constipation

When new clients work with me as their nutritionist they are sometimes surprised when I ask them about their bowel movements. I’m sure it can ...
Woman's hand holding a glass cosmetic bottle over a basin filled with flowers

Healthy Hair Holiday Must-Have’s

It’s that time of year. Time to get your “it’s just what I wanted” face ready. Let’s be real, sometimes the best gifts we receive ...