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Are Low-Carb Diets Bad for Your Hair?

It’s one of the most talked about diets: low-carb.   But, are low-carb diets good for women’s health? And, can eating low-carb have a negative impact on the health of our hair?   Carbohydrates are a primary energy source for our bodies. But many people that advocate for low-carb or ketogenic (also just called ‘keto’) …

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