Blog
Protein For Hair Growth
When some people think of protein for hair growth, what may come to mind are topical products such as shampoos or conditioners containing the protein ...
Hair Loss After Weight Loss
Of the many unique root causes of hair loss, this one has many women baffled: weight loss and hair loss? After following the general advice ...
How to Reduce Stress and Support Adrenal Health IRL
We already know that stress is counterproductive to our health and well-being, and negatively impacts our hormonal and adrenal health. But many of us are ...
Should I Do a Hormone Cleanse? (Part 2)
When we’re experiencing symptoms of hormone imbalance (including hair loss), often it’s our detoxification pathways that aren’t working optimally. In Part 1 of ...
Should I Do a Hormone Cleanse? (Part 1)
When our hormones are wild (think PMS, mood swings, low libido, weight loss resistance, acne, hair loss) we become desperate for relief. I mean, who ...
8 Risky Habits For Hormonal Hair Loss
A lot of the women who have taken my quiz to learn their hair loss type are finding that they’re the “hormonal” hair loss type. ...
Autoimmune Diseases Related to Hair Loss
As someone who has personally experienced two autoimmune diseases (Graves disease and Hashimotos thyroiditis) I have a special place in my heart for other autoimmune-warriors ...
Healthy Hair Holiday Must-Have’s
It’s that time of year. Time to get your “it’s just what I wanted” face ready. Let’s be real, sometimes the best gifts we ...
Itchy Scalp and Hair Loss
Feeling the urge to incessantly scratch at your scalp can really drive a woman wild! Intense scalp itch is distracting, draining, and it can ruin ...
Is There a Link Between Dandruff and Hair Loss?
Having a flakey, irritated scalp can do more than just embarrass us: it can also be detrimental to our hair as there can be a ...
Is Dry Shampoo Good For Your Hair?
Dry shampoo is all the rage. Proponents say that it has helped preserve their hair styles an extra day, reduced the frequency of traditional shampooing, ...
PCOS Hair Loss
With so many variables that can lead to hair loss in women, the key to regrowing healthy hair is to address your unique root-causes. ...