Perfection for a healthy life

Redefine Perfection for a Healthy Life (This One’s for You, Type-A)

Define perfect. Seriously, pause, take a breath, and define the word perfect. Then notice what you are referencing in your definition – is it something about you and what you wish you had?   Be honest… Are you describing something that is possible?   If you define the word perfect in relation to your physical …

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